In the Five Element tradition, Autumn is the season of Metal. The Metal element is in charge of getting rid of waste in our bodies and lives. Physically, this relates to the lungs and large intestine. We breathe in life-giving oxygen through our lungs, expelling the carbon dioxide. And we get rid of what does not nourish us from food through the large intestine.
Along with physical processes, these systems have an emotional and spiritual aspect. The quality of Metal is for crystal clarity in life, keeping only what really serves and letting go of what doesn’t. For some, that can be easy and rhythmic, without struggle. Some hold on to things too long, not wanting to let go. While others are quick to discard things in life too soon.
Understanding the season of Metal may be helpful to those of us who are recovering from Hurricane Sandy. Take stock of the important things that remain in your life. Now is a great time to let go of things that no longer truly serve a purpose for you. Perhaps this makes it easier to throw away items damaged in the storm or maybe it is incentive to clean out your home and make donations to those in need.
Ridding your life of waste can be a healthy and invigorating experience. Although the damage caused by the storm was tragic, look for opportunities to make something positive.
I hope that everyone is recovering and getting some normalcy back into your lives. If you need some help finding your balance, call for an appointment!
